We offer the most scientifically advanced training methods
Founder and HEad Coach
Meet Your Head Coach
Hi, I'm Alex. As a younger man, I was overweight and didn't see exercise as something that could be part of my life. It always felt like it was for other people. I was unhappy and wanted to make a change. I started to learn about exercise and diet. I'm a thoughtful, precise person, and I like to make sure I fully understand something before I set to work. I studied and learned – earning a Master's degree in Exercise Physiology - so I would not only be able take care of myself but help others, too.
But I didn't stop there. I knew that if I wanted to help others I needed provide exceptional service, and I needed to be even better. I learned from the world-leading Mac-Nutrition University and became a certified nutritionist. Diet is a fundamental driver for any significant body transformation. Like the clients I support, I value excellent results. Everything I do is based on the latest high-quality scientific research.
I understand that the confidence you get from feeling and looking your best carries over outside the gym – it did for me. Sculpting your desired physique isn't just about taking your shirt off at the pool. It's also about adding years to your life – and life to those years.
"Each day is another chance to change your life."
About Body Transformation Solutions
At Body Transformation Solutions, we value results – and we know you do too. We have worked hard to become excellent at using optimized systems to get the best possible results out of every training session. We use tools to systemize and enhance your nutrition to support muscle growth directly.
We work with people who have tried dozens of other solutions to getting into shape, including mainstream commercial gyms, CrossFit-style gyms, even other personal trainers.
Those clients worked hard and put in the time, but these different ways of training didn't work. They didn't get the results they desired, they would become injured or life threw something at them and they were not given the tools to adapt. It wasn't their fault. They deserved better, and that's what we do at BTS.