Welcome to BTS

Are you tired of not looking your best and lacking confidence?

Body Transformation Solutions can help you lose inches and build lean muscle without giving steak, wine, and whiskey. 

If you’re ready to take the first step toward losing weight, building muscle and achieving complete body transformation then check-out the Look and Feel Lean Program. 

Meet Your Head Coach

I'm Alex. My own transformation journey inspired me to help others. After studying Exercise Science and acquiring a Master's Degree in Exercise Physiology I became a Master Personal Trainer at the most prestigious Health Club in North Texas. Now, through Body Transformation Solutions, I help people get in the best shape of their lives and keep it that way.

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WHY CHOOSE BTs?

Our aim is to develop a set of practices and habits that will help you live a better quality of life and maintain your results for your lifetime.
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RESULTS FOCUSED
 I take an analytical approach to designing a program that is entirely results-oriented.​​

NUTRITION PLAN
Complete nutrition support to optimize your training and aid your goals.

UNIQUE PROGRAM
​ Your training needs and lifestyle are unique and so is my program.

COMPLETE SCHEDULE FLEXIBILITY
​Have complete control over your training schedule to fit around your lifestyle needs.​​

EXPERT COACH
I optimize your training using the latest scientific research to get you the best results.

EXCLUSIVE STUDIO FOR IN-PERSON TRAINING
One to one elite personal training at a unique private studio training facility in Plano, Texas.​​

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What We do

BTS helps clients to feel confident that they look their best in the boardroom or vacation. We understand that you aim to be the role model for other people in your life, and when you're driven to make a change, great things can happen – with the right support.
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Look Good

Want to be able to look in the mirror and feel good about yourself? BTS is committed to helping you get there the safest and healthiest way possible.

Feel Confident

 Better yet, you will feel energized and build confidence that will transfer to every part of your life. You'll become assertive and successful in all you do.

Be an Example

Your family, friends, and close colleagues will aspire to become like you. They will want to follow your lead and prioritize their health, too.

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Schedule your Free get-to-know-you Call!

Would you like to learn more about what we do here at Body Transformation Solutions? Claim your free get-to-know-you call. We will discuss your history and goals to see if we're a great fit. If you decide to jump on-board, that's great! If not, no hard feelings either.

​Click below to book your slot!

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Mission Statement

Body Transformation Solutions helps successful professionals get into the best shape of their lives using cutting edge science to optimize their nutrition and training. 

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